Well-being is not a passive state—it’s a result of how we perceive our lives and how we invest our resources. Drawing on Yamaguchi Shu’s insights, this post introduces a conceptual framework that links three types of capital—human, social, and financial—to key perceptions that shape our sense of well-being. It shows how time fuels these capitals, and how each contributes to self-efficacy, social connection, and economic stability.
| Entity Name | Description |
|---|---|
| Well-being | The sustained state of physical, emotional, and existential fulfillment. |
| Perception | The subjective lens through which individuals experience and evaluate their life conditions. |
| Self-efficacy | A sub-type of perception reflecting confidence in one’s ability to act and influence outcomes. |
| Social Connection | A sub-type of perception reflecting the quality and depth of interpersonal relationships. |
| Economic Stability | A sub-type of perception reflecting a sense of financial security and control. |
| Resources | The foundational assets that shape perceptions and enable well-being. |
| Time Capital | A sub-type of resource representing the finite time available for life activities and development. |
| Human Capital | A sub-type of resource encompassing knowledge, experience, skills, and personal capabilities. |
| Knowledge | A sub-type of human capital representing accumulated understanding and information. |
| Experience | A sub-type of human capital reflecting lived events and practical learning. |
| Skills | A sub-type of human capital referring to applied competencies and abilities. |
| Other Human Capital | A sub-type of human capital encompassing traits not categorized as knowledge, experience, or skills. |
| Social Capital | A sub-type of resource reflecting trust, reputation, and relational networks. |
| Trust | A sub-type of social capital representing confidence in others and institutions. |
| Reputation | A sub-type of social capital reflecting perceived credibility and respect within a community. |
| Connections | A sub-type of social capital referring to the breadth and strength of social ties. |
| Financial Capital | A sub-type of resource representing monetary assets and economic decision-making capacity. |
| Cash | A sub-type of financial capital referring to liquid assets available for immediate use. |
| Capital | A sub-type of financial capital representing accumulated wealth and investment potential. |
Well-being is shaped not only by what we have, but by how we perceive and use it. By investing time into building meaningful capital—human, social, and financial—we design a life that feels empowered, connected, and secure.
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